A safe place to do hard things
A safe place to do hard things
Chris Tittle
Licensed Clinical Mental Health Counselor (CMHC)
I work with individuals looking to improve their life circumstances. Sometimes that is by working through past trauma, sometimes that is finding the motivation to excel in your pursuits such as academics, career, or sports. Treatment is tailored to each individual's situation and strengths. I utilize psychoeducation, acceptance, and mindfulness to create insight and change.
What is Motivated Mental Performance?
Motivated Mental Performance is a safe place to work through the injuries associated with trauma. It is a place where you learn about biological and psychological interactions that influence perspective. This knowledge can be used to heal past wounds and achieve future goals.
Mental Health Therapy
Therapy is the one place where you can be yourself. You do not need to impress and you are not judged. It is just for you.
Trauma Treatment
It is imperative to safely and honestly explore your experiences in a comfortable therapeutic relationship to heal from trauma.
Performance Coaching
Performance coaching helps you gain the emotional and mental strength needed to excel and meet your goals.
Chris Tittle, CMHC
Licensed Clinical Mental Health Counselor
I work with individuals looking to improve their life circumstances. Sometimes that is by working through past trauma, sometimes that is finding the motivation to excel in your pursuits such as academics, career, or sports. Treatment is tailored to each individual's situation and strengths. Typically I utilize psychoeducation, acceptance, and mindfulness to create insight and change.
What is Motivated Mental Performance?
Motivated Mental Performance is a safe place to work through the injuries associated with trauma. It is a place where you learn about biological and psychological interactions that influence perspective. This knowledge can be used to heal past wounds and achieve future goals.
Mental Health Therapy
Therapy is the one place where you can be yourself. You do not need to impress and you are not judged. It is just for you.
Trauma Treatment
Trauma injures the brain. EMDR is a proven technique to heal a traumatized brain. This, in combination with other methods, will help you move forward.
Performance Coaching
Performance coaching helps you gain the emotional and mental strength needed to excel and meet your goals.